Eastern Caribbean Cruise - from Bridgetown - 118018

Bridgetown is the capital of Barbados. This city, with a population of 6,700 lies at the South coast of the country. Tourists will find a huge range of shopping options and an exciting nightlife at the ultra-modern port facility of this idyllic little town. Bridgetown has a historic synagogue, built by Brazilian Jews in 1627, shortly after the founding of the British colony. A variety of water sports are on offer at the beaches at Dover, Rockley and Needhams Point.

Bequia (pronounced Bekwe) in the South of the Grenadine Island of St. Vincent is the largest island in the group at 18 km². The friendly town with a population of 5,000 lives by the traditions of ship-building and fishing. Bequia was once home to whalers. Its residents still have the reputation of being the best shipbuilders in the world. Sights include: the old whaling station and the turtle farm, the oldest botanic garden in the Western world and the fish market.

St. George's is the capital of Grenada, which is one of the prettiest ports in the Caribbean with its narrow, steep streets running between the houses and churches. The horseshoe-shaped harbour basin of the Carenage in the town centre is encircled by Wharf Road. Along the quay promenade there are old warehouses from the French and British colonial era, some of which have been restored and converted into restaurants, shops or offices. On the elevated area around St. George are the remains of old fortifications, such as Fort George, behind which rises the silhouette of the forested mountainsides.

Castries is the capital city and port of the Antilles island of St. Lucia. With a population of around 65,000 it is the island's largest city and lies between the Caribbean Ocean and the green hilly hinterland. It is the starting point for trips on the island of St. Lucia. There are almost no historical sights left in Castries, since the many wooden houses have burned down over the course of the last few decades. The Cathedral of the Immaculate Conception at Columbus Square and the Government House are well worth seeing. The best time to take a stroll around the town is on Saturday mornings, when the market stalls are set up at the deep-sea port of The Carenage. Duty free shopping is available at the Point Seraphine shopping centre. To the North-East of Castries lies the Vigie Peninsula, where tourists can enjoy the modern holiday village at the beach.

Roseau is the capital and the economic and cultural centre of the island of Dominica, in the Lesser Antilles. Directly by the harbour is 'Market House', which dates from 1810, and the lovingly restored 'Old Market', where tourists can buy souvenirs. The Anglican church is particularly worth seeing, as is 'State House', once the seat of the governor, and the new parliament building dating from 1811. The Methodist Church, the Botanic Gardens and the Roman Catholic cathedral are also worth a vist. The elevated plateau at Morne Bruce - once an excellent defence post -provides a fantastic view of the capital and the bay. But what the island of Dominica is most famous for is the extinct volcanoes, the huge tropical forests with hot springs, waterfalls and deep blue lakes.

Gustavia is the capital of St. Barth's, one of the Lesser Antilles Islands. The island belonged to Sweden for a spell during the 18th century and the town is named after the king at that time, Gustav III. Gustavia is characterised by its low stone and wooden houses. The many exclusive boutiques and tax-free luxury shops are the perfect place for a spot of shopping. In the evening, people congregate in the many restaurants and bars of the bustling town centre. Sights include: "Wall House", the historical museum of Saint Barth and the old bell tower. From Fort Gustave you can enjoy a fantastic view of the whole island.

San Juan, the capital of the Greater Antilles island of Puerto Rico, is known as the 'oldest American city'. It was from here that the expeditions set out to explore the New World. The historic old town with the university, the fort 'La Fortaleza', the gothic cathedral and the historic buildings dating from the Spanish colonial era are all well worth a visit. Since 1983, San Juan has been a UNESCO World Heritage Site. 'New' San Juan boasts luxurious resorts, hotels, casinos and exclusive discos, while nature lovers can explore the nearby rainforest with its mountain lakes and waterfalls.