Eastern Caribbean Cruise - from Bridgetown - 122547

Bridgetown is the capital of Barbados. This city, with a population of 6,700 lies at the South coast of the country. Tourists will find a huge range of shopping options and an exciting nightlife at the ultra-modern port facility of this idyllic little town. Bridgetown has a historic synagogue, built by Brazilian Jews in 1627, shortly after the founding of the British colony. A variety of water sports are on offer at the beaches at Dover, Rockley and Needhams Point.

Bequia (pronounced Bekwe) in the South of the Grenadine Island of St. Vincent is the largest island in the group at 18 km². The friendly town with a population of 5,000 lives by the traditions of ship-building and fishing. Bequia was once home to whalers. Its residents still have the reputation of being the best shipbuilders in the world. Sights include: the old whaling station and the turtle farm, the oldest botanic garden in the Western world and the fish market.

Castries is the capital city and port of the Antilles island of St. Lucia. With a population of around 65,000 it is the island's largest city and lies between the Caribbean Ocean and the green hilly hinterland. It is the starting point for trips on the island of St. Lucia. There are almost no historical sights left in Castries, since the many wooden houses have burned down over the course of the last few decades. The Cathedral of the Immaculate Conception at Columbus Square and the Government House are well worth seeing. The best time to take a stroll around the town is on Saturday mornings, when the market stalls are set up at the deep-sea port of The Carenage. Duty free shopping is available at the Point Seraphine shopping centre. To the North-East of Castries lies the Vigie Peninsula, where tourists can enjoy the modern holiday village at the beach.

'The capital of the French island of Martinique is known not only as a port, but also as the economic centre of the island. Narrow, bustling strees and colourful markets give the city its character. Sights include: the library, "Savannah Gardens", the war memorial, the Empress Josephine memorial, and Saint-Louis cathedral.

Roseau is the capital and the economic and cultural centre of the island of Dominica, in the Lesser Antilles. Directly by the harbour is 'Market House', which dates from 1810, and the lovingly restored 'Old Market', where tourists can buy souvenirs. The Anglican church is particularly worth seeing, as is 'State House', once the seat of the governor, and the new parliament building dating from 1811. The Methodist Church, the Botanic Gardens and the Roman Catholic cathedral are also worth a vist. The elevated plateau at Morne Bruce - once an excellent defence post -provides a fantastic view of the capital and the bay. But what the island of Dominica is most famous for is the extinct volcanoes, the huge tropical forests with hot springs, waterfalls and deep blue lakes.

St. John's is the capital and the only deep-sea port in the mini-state of Antigua and Barbuda in the North-East Caribbean. Clear water and hundreds of beaches with fine sands surround the town. Since visitors can shop duty-free on the island, there are a large number of fashion boutiques, electronics shops and jewellers not far from the harbour at Heritage Quay. Traditional hand-crafted items, straw dolls, masks and exotic colourful fashion is on sale in what was once the slave district. The building that once housed the British colonial court is now home to the Museum of Antigua and Barbuda with artefacts from the colonial era and the time of the slave trade. On a hill overlooking the town sits St. John's Cathedral with its two large Georgian bell towers. The plantations in the surrounding area grow mainly sugar-cane.

Gustavia is the capital of St. Barth's, one of the Lesser Antilles Islands. The island belonged to Sweden for a spell during the 18th century and the town is named after the king at that time, Gustav III. Gustavia is characterised by its low stone and wooden houses. The many exclusive boutiques and tax-free luxury shops are the perfect place for a spot of shopping. In the evening, people congregate in the many restaurants and bars of the bustling town centre. Sights include: "Wall House", the historical museum of Saint Barth and the old bell tower. From Fort Gustave you can enjoy a fantastic view of the whole island.

San Juan, the capital of the Greater Antilles island of Puerto Rico, is known as the 'oldest American city'. It was from here that the expeditions set out to explore the New World. The historic old town with the university, the fort 'La Fortaleza', the gothic cathedral and the historic buildings dating from the Spanish colonial era are all well worth a visit. Since 1983, San Juan has been a UNESCO World Heritage Site. 'New' San Juan boasts luxurious resorts, hotels, casinos and exclusive discos, while nature lovers can explore the nearby rainforest with its mountain lakes and waterfalls.

Miami is a city at the South-East coast of the US state of Florida. The "Coconut Grove" district was the heart of the settlement in 1884. Today, the city is dominated by elegant boutiques and pavement cafés. Often, free street concerts are held in the side streets - usually reggae or jazz music. The city has numerous high-rise buildings, hotel complexes, areas with palm trees, shopping centres, cultural and recreational facilities. Sights include: the Southeast Financial Center - the tallest building in Florida at 55 storeys high; Dade Country Courthouse; Metro Dade Cultural, a cultural centre that houses Miami Dade Main Library; the Centre for Fine Arts and the Historical Museum of Southern Florida.