Eastern Caribbean Cruise - from Colón - 124627

Colón is the capital of Colón province and the second-largest city in Panama. As a free-trade area, Colón is an important economic site. The cathedral and the statue-lined promenade, known as "Paseo Centenario", are well worth seeing.

Kingstown is the capital and port of the Caribbean state of St. Vincent. The busy port is the trading centre of the islands. The weekly market on Saturday mornings is where everyone meets. St. Mary's Cathedral in the town centre boasts a combination of various European architectural styles. The ruins of Fort Charlotte on a 180 m high slope in the North of the city from where you can enjoy a marvellous view are well worth a visit. The oldest Botanic Gardens in the western hemisphere are situated just to the North of Kingstown. Various rare tropical trees and plants flourish on the 8-hectare garden area. The collection of ancient stone monuments is also very interesting. Slightly North of Kingstown, at St. Vincent Parrot Reserve, visitors can marvel at the St. Vincent parrots, which are under threat of extinction.

Castries is the capital city and port of the Antilles island of St. Lucia. With a population of around 65,000 it is the island's largest city and lies between the Caribbean Ocean and the green hilly hinterland. It is the starting point for trips on the island of St. Lucia. There are almost no historical sights left in Castries, since the many wooden houses have burned down over the course of the last few decades. The Cathedral of the Immaculate Conception at Columbus Square and the Government House are well worth seeing. The best time to take a stroll around the town is on Saturday mornings, when the market stalls are set up at the deep-sea port of The Carenage. Duty free shopping is available at the Point Seraphine shopping centre. To the North-East of Castries lies the Vigie Peninsula, where tourists can enjoy the modern holiday village at the beach.

St. John's is the capital and the only deep-sea port in the mini-state of Antigua and Barbuda in the North-East Caribbean. Clear water and hundreds of beaches with fine sands surround the town. Since visitors can shop duty-free on the island, there are a large number of fashion boutiques, electronics shops and jewellers not far from the harbour at Heritage Quay. Traditional hand-crafted items, straw dolls, masks and exotic colourful fashion is on sale in what was once the slave district. The building that once housed the British colonial court is now home to the Museum of Antigua and Barbuda with artefacts from the colonial era and the time of the slave trade. On a hill overlooking the town sits St. John's Cathedral with its two large Georgian bell towers. The plantations in the surrounding area grow mainly sugar-cane.

Tortola, the "pigeon island", is the largest and most densely populated of the British Virgin Islands. At 543 m, Mount Sage is the highest point on the island and offers the best view of the coral reefs and many bays. Large areas of the forest are nature reserves. Not far from Road Town, the capital of the island, are the remains of the British fort, Fort George, which dates from the 18th century, and Harrigan's Hill still has the remnants of Fort Charlotte. Fort Recovery is assumed to have been established by the first Dutch settlers. The ruins of "The Dungeon", which can be seen by Pockwood Pond are also well worth a visit. Even today, you can see pictures scratched into the walls of the vaults.

San Juan, the capital of the Greater Antilles island of Puerto Rico, is known as the 'oldest American city'. It was from here that the expeditions set out to explore the New World. The historic old town with the university, the fort 'La Fortaleza', the gothic cathedral and the historic buildings dating from the Spanish colonial era are all well worth a visit. Since 1983, San Juan has been a UNESCO World Heritage Site. 'New' San Juan boasts luxurious resorts, hotels, casinos and exclusive discos, while nature lovers can explore the nearby rainforest with its mountain lakes and waterfalls.