Panama Canal Cruise - from Panama City - 120939

In the middle of Central America lies the tropical region of the Panama Canal with its lush vegetation and rainforests. The Panama Canal is a technical masterpiece and one of the most important waterways in the world. It takes just a day to travel along the canal, but visitors are sure to remember the trip for many a long year.

Puerto Limon is the port and capital of the province of Limon at the Caribbean coast of Costa Rica and the most important Atlantic port for the export of bananas and coffee. The busy town centre is dominated by a multicultural atmosphere. The main attractions include Vargas Park, where there are lots of Banyan trees in which you can sometimes see up to thirteen sloths snoozing!

Roatan is the largest island North of Honduras and is part of the Bahia archipelago. For many years it went unnoticed before being rediscovered; it is now considered to be the most beautiful island in the Caribbean. The coral reef is the second-largest in the world, after the Great Barrier Reef. It is easy for snorkellers and divers to reach stunningly beautiful coral gardens in the brightest colours, sponges, coral caves and wrecks shrouded in legend. Crystal clear water and white sandy beaches are perfect for splashing about and just relaxing. The largest towns on Roatan are the capital Coxen Hole and the port, French Harbor. Oak Ridge is home to the diving hotel Reef House and the diving station of the same name. The town is split in two by a waterway and the houses are built on stilts.

'"Costa Maya" is the newest port on the Mexican peninsula of Yucatán. It is a city rich in cultural and natural resources, where you can experience the legacy of Mayan history, nature and beautiful landscapes first hand. A large number of luxurious shops close to the harbour offer duty-free shopping. There is also a lido with its own waterfall, a spectacular pool and a fantastic bar. Other must-sees include the archaeological areas of Dzibanché and Kohunlich, the Bacalar lagoon and the Caribbean beaches that stretch for miles.

The largest of Mexico's islands lies 57 km from Cancun and 20 km from the coast of Mexico. The island has developed into a popular holiday destination thanks to its idyllic beaches, the wide range of water sports on offer and the Mayan ruins. The ferry docks at "San Miguel de Cozumel", where visitors can visit the "Museo de la Isla de Cozumel" with artefacts detailing the natural history of the island. In the North of the island there are several ruins of the ancient Mayan culture. Cozumel was once a place of pilgrimage for the Mayans who wished to pay tribute to the goddess of the moon, Ixchel. The famous lagoon "Chankanaab" can be reached via the main road to the North. The lagoon has more than 50 species of tropical fish, shells and corals and is seen as a kind of natural aquarium.

Miami is a city at the South-East coast of the US state of Florida. The "Coconut Grove" district was the heart of the settlement in 1884. Today, the city is dominated by elegant boutiques and pavement cafés. Often, free street concerts are held in the side streets - usually reggae or jazz music. The city has numerous high-rise buildings, hotel complexes, areas with palm trees, shopping centres, cultural and recreational facilities. Sights include: the Southeast Financial Center - the tallest building in Florida at 55 storeys high; Dade Country Courthouse; Metro Dade Cultural, a cultural centre that houses Miami Dade Main Library; the Centre for Fine Arts and the Historical Museum of Southern Florida.