Atlantic Cruise - from Las Palmas - 116967

The largest city on the Canary Isles is on Gran Canaria and has a population of 355,000 and a totally original and unique architecture. The cathedral, on which construction work began following the discovery of America, has a Gothic and Neo-classical style. It stands on the lovely square "Santa Ana", which is where the archiepiscopal palace and several other buildings in the distinctive 'Canary' style are also situated. The "Barrio de la Vegueta" area stands out due to its many manor houses, which show the influence of the Latin American colonial style. Sights include: the "Centro Atlantico de Arte Moderno" which has an important collection of contemporary art.

Arrecife is the capital city of Lanzarote and has a population of around 40,000. As recently as two hundred years ago, there was only a small harbour here which belonged to the former capital, Teguise. Only during the last century did the town slowly begin to develop. Arrecife is made almost entirely of narrow, winding streets. Sights include: the "Castillo de San Gabriel" with an archaeological museum and the "Castillo de San José". The main business streets, "Calle Real" and "León y Castillo" are packed with shops and entertainment venues.

Puerto del Rosario is the main town on Fuerteventura in the Canary Isles. A stroll along the Avenida de los Reyes de España, the main seaside promenade, is particularly worthwhile. Lots of restored white houses mark the end of the promenade and look somewhat like a white city wall. The central meeting places are the church square and the cafeteria Tinguaro nearby the tiny covered market. The best way to spend 'siesta' time is to enjoy a long lunch in one of the many small restaurants. Sehenswürdigkeiten: the parish church Nuestra Señora del Rosario with its stained glass windows, Casa Museo Unamuno, the colonial style town hall and Playa Blanca.

'The island capital of Santa Cruz de Tenerife is a lively, friendly city with picturesque streets, parks and squares as well as a world-renowned botanic garden. The centre of Santa Cruz is a mixture of old areas and modern architecture. The famous beaches of Las Gaviotas and Las Teresitas are very close nearby the city. Monte de la Esperanza, which towers over the city is also worth a visit, since the view from the summit is truly breathtaking. 'Sights include: the Plaza de Espana with its war memorial, the Museums of Archaeology and Anthropology, Carta Palace, the baroque church of Iglesia de la Concepción, the Museum of painting and sculpture, Castillo de Paso Alto.

'The capital of the Canary Island of La Gomera, with a population of just 4,500, has a rural charm free of stress and hustle and bustle. Close by the harbour promenade is the Plaza de Las Américas. This square with its central location is bordered by numerous kiosks and pavement cafés and is the town's meeting place. To the east is the town hall, directly behind which is the Plaza de la Constitutión. Twice a week you can hear the calls of the Gomerian market-stall holders, as they sell home-made jams, fresh fruit and veg and other delicacies in the shade of the old Indian bay trees. This is also where one of the oldest buildings in the town, the former toll house, stands.

Mindelo is the second-largest city on Cabo Verde and lies nestled in a beautiful bay. It is dominated by the largest and most important port in the country, "Porto Grande". Mindelo has the flair of an international port town and continues to be the cultural and intellectual centre of the archipelago. Sights include: the old town, the fish market, the reproduction of the Lisbon "Torre de Belém", which is the city's landmark.

São Tiago with its capital, Praia, is the most African of the Cape Verde islands. A trip to Assomada where there is a twice weekly African-style market in an "Aluguer" (a communal taxi) is particularly exciting. The town centre is 'Plaça 12 de Septembro'. It is surrounded by buildings dating from the 19th century: to the South-East the church Nossa Senhora da Graça and the majestic palace of justice just next to it, to the South-West the Home Office and the Banco Comércio do Atlántico on Avenida Amilcar Cabral, which leads across the entire plateau. The new Museu Ethnográfico, which is to the North of the market, is also well worth a visit.

'The capital of the Republic of Senegal has the largest port in West Africa. Its oil refineries and the international airport mean it is one of the most important trading centres in West Africa. Dakar has a population of 1.7 million and is known as the finishing point of the world famous intercontinental car rally from Paris to Dakar. Cultural and scientific highlights of the city are the university, which was founded in 1957, the research institute "Institut Fondamental d'Afrique Noire" (IFAN) and the museums.