Eastern Caribbean Cruise - from Bridgetown - 122830

Bridgetown is the capital of Barbados. This city, with a population of 6,700 lies at the South coast of the country. Tourists will find a huge range of shopping options and an exciting nightlife at the ultra-modern port facility of this idyllic little town. Bridgetown has a historic synagogue, built by Brazilian Jews in 1627, shortly after the founding of the British colony. A variety of water sports are on offer at the beaches at Dover, Rockley and Needhams Point.

St. George's is the capital of Grenada, which is one of the prettiest ports in the Caribbean with its narrow, steep streets running between the houses and churches. The horseshoe-shaped harbour basin of the Carenage in the town centre is encircled by Wharf Road. Along the quay promenade there are old warehouses from the French and British colonial era, some of which have been restored and converted into restaurants, shops or offices. On the elevated area around St. George are the remains of old fortifications, such as Fort George, behind which rises the silhouette of the forested mountainsides.

Castries is the capital city and port of the Antilles island of St. Lucia. With a population of around 65,000 it is the island's largest city and lies between the Caribbean Ocean and the green hilly hinterland. It is the starting point for trips on the island of St. Lucia. There are almost no historical sights left in Castries, since the many wooden houses have burned down over the course of the last few decades. The Cathedral of the Immaculate Conception at Columbus Square and the Government House are well worth seeing. The best time to take a stroll around the town is on Saturday mornings, when the market stalls are set up at the deep-sea port of The Carenage. Duty free shopping is available at the Point Seraphine shopping centre. To the North-East of Castries lies the Vigie Peninsula, where tourists can enjoy the modern holiday village at the beach.

Roseau is the capital and the economic and cultural centre of the island of Dominica, in the Lesser Antilles. Directly by the harbour is 'Market House', which dates from 1810, and the lovingly restored 'Old Market', where tourists can buy souvenirs. The Anglican church is particularly worth seeing, as is 'State House', once the seat of the governor, and the new parliament building dating from 1811. The Methodist Church, the Botanic Gardens and the Roman Catholic cathedral are also worth a vist. The elevated plateau at Morne Bruce - once an excellent defence post -provides a fantastic view of the capital and the bay. But what the island of Dominica is most famous for is the extinct volcanoes, the huge tropical forests with hot springs, waterfalls and deep blue lakes.

Sint Maarten with its capital Philipsburg is the smaller, Dutch part of the magical Caribbean island peacefully shared by the Netherlands and France since 1648. The Dutch part of the island is one of the most popular shopping and holiday destinations in the Caribbean. In Philipsburg alone there are more than 500 shops in the pastel-coloured Dutch style where tourists can buy luxury goods at up to 50% less than the standard retail price. The best place to experience real Caribbean atmosphere is at the Saturday market in the capital. Sights include: the zoo, the Philipsburg Museum, the fort at Great Bay Harbour, the casino and the beaches.

Road Town is the main town and the administrative seat of the island of Tortola, one of the British Virgin Isles. The town was rebuilt after being destroyed by a hurricane in 1924. Today it is a colourful little place. There are small Victorian houses along the main street with unique little shops, including "Pusser's Company Store", which still supplies rum to the British navy to the present day. The Folk Museum is also well worth a look. There is an abundance of tropical plants in the botanic garden, as well as waterfalls and outdoor enclosures for birds. Nearby the town, on Fort Hill are the remnants of Fort George and Fort Charlotte. The beautiful forested island of Tortola with its coral reefs is perfect for diving, snorkelling and swimming.

Miami is a city at the South-East coast of the US state of Florida. The "Coconut Grove" district was the heart of the settlement in 1884. Today, the city is dominated by elegant boutiques and pavement cafés. Often, free street concerts are held in the side streets - usually reggae or jazz music. The city has numerous high-rise buildings, hotel complexes, areas with palm trees, shopping centres, cultural and recreational facilities. Sights include: the Southeast Financial Center - the tallest building in Florida at 55 storeys high; Dade Country Courthouse; Metro Dade Cultural, a cultural centre that houses Miami Dade Main Library; the Centre for Fine Arts and the Historical Museum of Southern Florida.