Eastern Caribbean Cruise - from Miami - 111457

Miami is a city at the South-East coast of the US state of Florida. The "Coconut Grove" district was the heart of the settlement in 1884. Today, the city is dominated by elegant boutiques and pavement cafés. Often, free street concerts are held in the side streets - usually reggae or jazz music. The city has numerous high-rise buildings, hotel complexes, areas with palm trees, shopping centres, cultural and recreational facilities. Sights include: the Southeast Financial Center - the tallest building in Florida at 55 storeys high; Dade Country Courthouse; Metro Dade Cultural, a cultural centre that houses Miami Dade Main Library; the Centre for Fine Arts and the Historical Museum of Southern Florida.

Puerto Plata is one of the oldest cities in the Dominican Republic, founded in 1496 by Columbus' brother, Bartolomeo. In the 19th century the city experienced an economic boom on account of the harbour. The old town centre, featuring mainly wooden houses built in that Victorian gingerbread-house style, is well worth a visit. In the small streets around the Parque Central with a nostalgic glorieta pavillion there are lots of little shops, restaurants and cafés. The sights include San Felipe fort, built in the 16th century as protection against the many pirate attacks. Just next to it is the harbour, where stranded ships are a reminder of the hurricanes that have ravaged the coast.

Roseau is the capital and the economic and cultural centre of the island of Dominica, in the Lesser Antilles. Directly by the harbour is 'Market House', which dates from 1810, and the lovingly restored 'Old Market', where tourists can buy souvenirs. The Anglican church is particularly worth seeing, as is 'State House', once the seat of the governor, and the new parliament building dating from 1811. The Methodist Church, the Botanic Gardens and the Roman Catholic cathedral are also worth a vist. The elevated plateau at Morne Bruce - once an excellent defence post -provides a fantastic view of the capital and the bay. But what the island of Dominica is most famous for is the extinct volcanoes, the huge tropical forests with hot springs, waterfalls and deep blue lakes.

Bridgetown is the capital of Barbados. This city, with a population of 6,700 lies at the South coast of the country. Tourists will find a huge range of shopping options and an exciting nightlife at the ultra-modern port facility of this idyllic little town. Bridgetown has a historic synagogue, built by Brazilian Jews in 1627, shortly after the founding of the British colony. A variety of water sports are on offer at the beaches at Dover, Rockley and Needhams Point.

The US Virgin Isles, of which there are approximately 50, lie surrounded by glittering turquoise ocean, are covered in lush tropical plants and situated around 60 km to the East of Puerto Rico. They form the first link in the chain of Leeward Islands. The majority of St. John is covered with dense rainforest and it has beautiful sandy beaches. St. Thomas, one of the three main islands, which has an excellent deep-sea port, is long, narrow and peaks in a mountain ridge. St. Croix, the largest island in the group, has a hilly landscape that used to be covered with plantations.

San Juan, the capital of the Greater Antilles island of Puerto Rico, is known as the 'oldest American city'. It was from here that the expeditions set out to explore the New World. The historic old town with the university, the fort 'La Fortaleza', the gothic cathedral and the historic buildings dating from the Spanish colonial era are all well worth a visit. Since 1983, San Juan has been a UNESCO World Heritage Site. 'New' San Juan boasts luxurious resorts, hotels, casinos and exclusive discos, while nature lovers can explore the nearby rainforest with its mountain lakes and waterfalls.